Vanessa L.

Vanessa's journey into yoga began in college taking yoga as a class. After college, she sought out a studio and was fortunate to find Yoga V where she began deepening her practice. She has been practicing consistently for six years. During this time, Vanessa met and married a fellow yogi from the studio.  She is grateful every day for the love that yoga has brought to her life.

Part of Vanessa's yoga journey is deeply rooted in a passion for serving the community where she lives.  Vanessa has worked and volunteered in the human services and criminal justice field for the past thirteen years.  She finds both she and her co-workers benefit from the rituals, spirituality, and message that yoga offers.

Her yoga journey has allowed her to experience many of the benefits yoga has to offer in all aspects of her life including the ability to expand her love for running to longer distances while maintaining mobility, strength, and balance. Yoga has also played a part in teaching her patience and mindfulness as she raises her daughter.

When Vanessa isn't out adventuring with friends, family, and her pup, she can be found in the kitchen experimenting with new fun Paleo recipes.

Vanessa finished her RYT 200hr at Yoga V in April 2024.  She is excited to continue to learn and share her love of yoga with others.