Philosophy

 

At yoga V, we believe that being healthy in both body and mind is essential. We are here to hold a space for our community to practice self-care. To foster strength, positivity, contentment, and overall health. Self care is a foundation for overall happiness. Keep yours strong.

Join the tribe! Students will find that yoga V is not just a studio, but a community of people from all walks of life that share the interest in personal growth, and meaningful connections. We welcome all students, regardless of level. Here, you will find support, kindness, and encouragement as you foster new and meaningful relationships in your yogi community!

Growth, both on and off the mat is significant. Through your practice, you will not only gain strength and flexibility, but you will also begin to acquire tools for coping with your everyday emotions, and life. We are here to help guide you through your personal journey, at your pace. In the midst of our busy lives, filled with over-stimulation and stress, we find ourselves “checking-out” and living from one reaction to the next. We are losing our ability to stop and listen. To slow down. To focus. To find silence and breathe. yoga V provides a space for students to step out of their daily lives, and onto their mats, where a sense of calm and peace can be found. Whether you are flowing, meditating, or lying in rest, there is space to practice mindfulness and experience being present.

Our Studio

yoga V provides plenty of space for our students.  Our changing area includes two large restrooms, five spacious changing rooms, and cubbies for students belongings.

Our Tapas studio is heated with infrared ceiling panels. This provides a healthier heating environment than traditional forms of heat, as no dust or other contaminates are blown into the room. There are also a number of health benefits to infrared heat. For more information about the health benefits of infrared heat and sweating, check our blog page.

Both our heated and non-heated studios have REME HALO state-of-the-art in duct air purifier systems. The REME HALO in-duct air purifier produces Hydrogen-Peroxide plasma which is distributed into the studio rooms. This plasma eliminate odors, air pollutants, and mold. In addition, the system generates zinc ions that kill 99% of bacteria, and viruses. Fresh air in every class!

In addition, some of our studio space has been beautifully designed and decorated by locals artists with the intent of promoting peace, growth, and overall well-being.