yoga V studio

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Paige S.

Paige experienced yoga for the first time when her husband invited her to attend a hot yoga class with him about 8 years ago. The heat, sweat, breath, and movement got her hooked. Initially, she came to yoga class to find a good, hard, sweaty workout, but soon discovered the next layer of yoga, the heart-mind connection, and the emotional side of breath work and recentering. It started to change her life. She began to feel deeply about her learning experience in each class and how it affected her life off the mat.

Her love for yoga made her curious about the what and why of what she was experiencing during class, which led her to the teacher training program through Yoga V in 2021. She completed her RYT 200 teacher training in March of 2022 and is loving discovering the essence of teaching and giving back what she has taken away from her experiences.

Paige loves music - all kinds and teaches with a mix of fun and different music. She loves a strong class with grounding, and foundational movements mixed with some different sequences. In her time outside of the studio, she is a musician and has her own Suzuki Violin Studio with students ranging from 4 - 17yrs old, taking them from Twinkle Little Star to Vivaldi Concertos.

 She loves to road bike, run, hike, play tennis, and pickleball. Gathering with her family - (5 kids and 2 grandkids) make her the happiest.