I am passionate about offering fun, safe, embodied yoga practices that are playful and inspiring. I teach yoga from a trauma-informed perspective and prioritize student comfort, wellbeing and sense of belonging in every class. I teach dynamic, breath-focused vinyasa and flow based classes as well as calming, grounding restorative practices

I approach vocation with an open mind and an open heart. I consider myself a lifelong student as well as a teacher. I strive to create space that is inclusive, compassionate and souldriven. I believe yoga has the power to transform and the power to heal and I consider it an honor to offer the practice.

My education includes:

200 HR Teacher Training, August 2016, 200 HR YA Registered Teacher Training January 2020

Holistic Healthcare Practitioner (H.H.P.), New Eden School of Natural Medicine 2017

Certified Wellness Coach, 2019, Certified Mindfulness Meditation Instructor, 2014

Certified Mindful Eating Instructor, 2014, BA English, UCSB, 2006

Ayurvedic Practitioner Degree, Shakti School (Graduating Dec 2023)