yoga V’s Training/Immersion is broken down into two modules. In the first module, (Growth), students deepen their personal practice by comprehensively learning more about the practice of yoga. This includes history, philosophy, chakras, meditation, and anatomy in physical poses. Students that are ready and accepted into the second module, (Share), will continue on to learn how to apply their knowledge in guiding as a yoga instructor.
She has been practicing yoga since 2001 and has taught over 2,500 hours since receiving her RYT 200 hour certification in 2006. She has continued her education in everything from anatomy and injury prevention to yoga philosophy and language. Her teaching stems from the influence of Christina Sell, Jamie Elmer, Tiffany Cruikshank, Dice Iida-Klein, and Baron Baptiste.
Growing up, Tess was always playing sports and took to running to help burn energy and feel good. However, something was missing that she couldn’t quite put her finger on until she took her first class at Baron Baptiste’s studio in Cambridge, MA. It was there that she found her bliss. Not only was she lengthening her muscles, and getting a solid workout physically, but the magic of yoga was changing her life on an emotional/spiritual level as well. It touched upon an aspect of her life that nothing else had. She completely absorbed herself into the practice as a student for 4 years before feeling ready to begin learning to teach others. See more about Tess.
Jamie has been teaching yoga and movement therapy full time for over 17 years. She specializes in alignment, anatomy and healing injuries. Jamie travels from her home base of Colorado to teach teacher
She currently is part of the faculty of teacher trainers with Max Strom’s Inner Axis training, Ashland Yoga Center (Ashland, OR), Santa Monica Yoga (Santa Monica, CA), Darling Yoga (Overland Park, KS), Easton Yoga (Easton, PA), PAI Yoga and Fitness (Dublin, OH), Rasa Yoga Center (Medford, OR), and Yoga V (Grand Junction, CO). You can follow her on Instagram, Facebook
Connect with Jamie more and practice with her on her streaming video membership site, found on her website: www.jamieelmeryoga.com