Pricing, Packages & Memberships
Students, Seniors (60+) and Vets receive 20% off everything! See CMU specific pricing below.
Never been? Locals get their first week free. First Week Free Memberships are setup at the studio, so show up and we will take care of you!
First week FREE!
We are here for you. Drop-in!
YEARLY UNLIMITED! Deepen your commitment to your practice and your life! Take advantage of this exclusive discount for yearly yoga!
UNLIMITED! Ready to commit to your practice? If you practice more than 3 times a week than this membership is for you!
UNLIMITED! Thank you for those in our community who have chosen to protect and serve. This membership is for Police, Fire, EMS and 911 employees. We are here to empower public servants with effective mindfulness and physical practices to help with stress on and off the job.
Up to 10 classes/month. That’s $6 a class! 50% savings from the traditional 10 Class Package!
Allows you up to 5 classes/month. That’s $6.60/class-another 50% savings from the traditional package!
Discounted classes and memberships to keep you moving.
UP TO 4 PER HOME
There is nothing better than a practice with your loved ones.
DROP IN PACKAGE
We are still here for you. Drop-in! 6 month expiration. Non-transferable and non-refundable.
DROP IN PACKAGE
You know you like to drop in. Can’t wait to see you! 6 month expiration. Non-transferable and non-refundable.
What Is Calling You?
This class/workshop is for students looking for a little more personal attention in learning their asanas (physical poses). Discover: New to Yoga is for students wanting to understand the basic alignment, breath, and movement that is a part of the Vinyasa styled practice. There are also various Discover classes (Inversions, Twisting Poses, Balance poses, etc) each month as well for any practioners looking to delve deeper into various other poses. In Discover, you can expect both practice and conversation. This is the perfect opportunity to ask all the questions you as well as to go deeper into poses you may be curious about! These classes are limited to 6 students, so students must reserve their spot ahead of time.
Just as we tend to our bodies in staying strong and flexible, we must also tend to the mind. There is a time to lean into challenge and discomfort, and there is a time for deep rest. This class aims to re-center. For many of us living in the chaos of our lives (taking care of others, work, illness, etc), coming on to our mats to receive is the best thing we can do for ourselves. Come, re-center, breathe deeply, and receive.
FLOW INTO HEALING
Come and gently flow your way into deeper stretching poses. A little bit of yin and a little bit of yang helps you to find that perfect balance on your mat. Ideal for students feeling particularly tight.
Yoga is for everyone. If you have injuries, osteoporosis, hip replacements, high blood pressure, etc-don’t be deterred! This class guides you gently through movement without exacerbating existing issues. Movement is the best medicine-come and flow.
This Vinyasa styled class links breath to movement as students ‘flow’ from one pose to another. Depending upon the practice and/or the instructor, the flow may be faster paced or slow and concise. Either way, students are sure to step into and through challenge on their mats.
Explore the fundamentals and discover a new level of stability and strength in your yoga practice. Perfect for those new to yoga or those looking to further explore the fundamentals. This class works at a slow yet active pace. Props and modifications are offered to bring greater accessibility to the poses. Time is spent explaining alignment and the technical aspect of the poses as we explore and discover our own optimal expression.
Foundations of Flow
Explore the foundations for your vinyasa flow and build your practice from the foundation up. This class is perfect for those new to yoga or those looking to further explore the poses. This class is perfect for students learning their alignment as well as those seasoned yogis looking to bring it back to the basics.
Yoga V’s Hot 26 + 2 series is intended to open, strengthen and tone the muscles while helping to detoxify the body and calm the mind. This beginner level class is based on Bikram Choudhury‘s 26 Hatha Yoga posture sequence. Each posture provides a specific medical benefit to a specific part of the body. We do 26 postures and 2 breathing exercises that systematically work every part of the body, to give all the internal organs, all the veins, all the ligaments, and all the muscles everything they need to maintain optimum health and maximum function. Students will benefit from these postures which help burn fat, improve circulation, and strengthen the immune system. Be prepared to sweat.
The adaptive yoga class is specifically designed for, but not limited to people with mobility limitations/disabilities such as paralysis, amputations, spinal cord injuries, arthritis, and brain injuries. With a focus on breathwork, students are guided through a series of movements and postures which enhance mobility, flexibility and cultivate a deeper sense of awareness. Classes are designed to help students notice what they CAN accomplish and live to their fullest potential.
FREE FOR VETERANS! PLEASE NOTE To participate in this class, students must first stop by the veterans art center with proof of military service (military ID and DD214) and let them know you would like to sign up for the veterans yoga program at yoga V. Rental mats are limited so if you have a mat please bring it; all other equipment is provided by the studio.
This Weeks Schedule